Think Happy Thoughts!

...never underestimate the power of a good brain dump!
Get aaalllll your thoughts out & down on paper, then filter through & ditch the ones that are doing you no good!
I chatted about my way of doing it in this letter but whatever works for you, DO IT!

Negative thoughts take up WAY too much room.
(You can grab a handy negative thoughts eraser here too!)

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